Erik Paulson CSW 2009 Camp 4 DVD Set Rodrigo Comprido Medeiros Section 1 (Brazilian Jiu Jitsu) features 2535551_5554 Section 1 (Brazilian Jiu Jitsu) features 8 drills by Rigan Machado reveals the secrets behind the ideal striking techniques of Ashihara Karate and Olivier Gruner Back & Forth Kicking – Punch Punch Kick – Punch Punch Kick Return – Straight Leg Thai Kick – Jab Straight Round Kick Cross – Pivot – Teep – Scoop To Low Kick – Heart & Passion – Pat Overhook Scoop – Pat Underhook Scoop – Side To Side Shuck – Inside Achilles Lock Step Over – Inside Achilles Lock Shin In – Achilles Counter With Heel Hook – Opposite Switch Achilles Lock – Leg Figure 4 Achilles Lock – Reverse Figure 4 Achilles Lock – Reverse Figure 4 Achilles Lock – Volkmann – Leg Lock Review – Boxing Intro – True Boxing Stance – Jab – Running & Moving – Jab Cross – The Broomstick – Hitting While Moving